Consultation

Everyone has the desire, the ability, and the right to Be Better. And to know how to get to your goals, you first need to know where you are. Once you know where you are, we can help point you in the direction of your success.

What Can You Expect at Your Consultation? - For about 30 minutes, you and your Movement Coach will discuss your current goals, needs, and status. Your Coach may also ask you to complete a few assessment movements (not even enough to break a sweat). Once a picture has been painted, your Coach will give you an assessment of your needs, and what direction they feel you should take to help you succeed.

BED Consultation

For Members Only, the B.E.D. (Better Every Day) Consultation gives each individual at Human Movement an opportunity to dive deeper into their goals and desires to Be Better. Whether you wish to improve your nutrition, set up performance goals, or talk about a nagging injury, this 15 minute intensive consultation is YOUR time to Be Better.

Training Session

You have the desire to become Better, and now you are looking for step-by-step guidance and accountability you need to reach your goals. Let one of the Movement Coaches here at Human Movement help you find and pursue your passions through comprehensive knowledge and results-driven programming focused on movement, fitness, and psychological wellness, to master your own wellbeing and grow holistically.

Cost: Average $72/session (Packages Available)

Perfect For: Specific Goals, Individualized Attention, Tight Schedules

$80.00

30 min. Myofascial Massage

Life and training takes a toll on your body. We understand what you're going through, because we've been there. But more importantly, we understand how to get you back at it quicker and better than before.
Our Myofascial Therapy sessions are short for a reason; our techniques are designed to give you direct and effective results to get you back to your efforts and on with your day quickly.
Sports Massage Therapy
15 Minutes - $29 30 Minutes - $59
4 x 15 Minute Sessions - $104 4x30 Minute Sessions - $216
What’s Included:
Specialized & Focused Sports Massage Therapy from a Licensed Massage Therapist
Detailed Self-Maintenance Homework for Accelerated Recovery

$59.00

15 min. Myofascial Massage

Life and training takes a toll on your body. We understand what you're going through, because we've been there. But more importantly, we understand how to get you back at it quicker and better than before.
Our Myofascial Therapy sessions are short for a reason; our techniques are designed to give you direct and effective results to get you back to your efforts and on with your day quickly.
Sports Massage Therapy
15 Minutes - $29 30 Minutes - $59
4 x 15 Minute Sessions - $104 4x30 Minute Sessions - $216
What’s Included:
Specialized & Focused Sports Massage Therapy from a Licensed Massage Therapist
Detailed Self-Maintenance Homework for Accelerated Recovery

$29.00

Small Group Training Session

You have the desire to become Better, and along with a close friend or three, you are looking for step-by-step guidance and accountability you need to reach your goals. Let one of the Movement Coaches here at Human Movement help your group find and pursue your passions in a way that is fun, motivating, and keeps you coming back each week.
Max Size - 4 People
Perfect For: Specific Goals, Individualized Attention, Small Group Atmosphere

$52.00